RecipeDB

Cooking in progress....

Greek Orzo with Feta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.7975
Energy (kCal)927.2617
Carbohydrates (g)57.359
Total fats (g)57.2124
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together olive oil, lemon juice, olives, tomatoes, red pepper, red onion, garlic, oregano, and feta cheese in a large bowl. Let stand at room temperature for 1 hour. | 2. Bring a large pot of lightly salted water to a boil. Add the orzo and cook for 8 to 10 minutes or until al dente; drain and toss the tomato mixture. Sprinkle with chopped parsley to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    kalamata olive 1/2 cup pitted chopped 201.7338 0.0 44.8801 1.1333
    tomato 2 ripe seeded diced 124.1379 27.5262 6.4768 1.0795
    red bell pepper 1 chopped 201.7338 0.0 44.8801 1.1333
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    oregano 1 teaspoon chopped 2.65 0.6892 0.09 0.0428
    feta cheese 1 package crumbled - - - -
    orzo pasta 1/2 pound 201.7338 0.0 44.8801 1.1333
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition