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Crock Pot Root Vegetable Ground Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.0811
Energy (kCal)1550.2704
Carbohydrates (g)149.694
Protein (g)106.8218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 1/2 cups diced 96.0 22.416 2.64 0.24
    carrot 2 cups 104.96 24.5248 2.3808 0.6144
    rutabaga 2 cups 103.6 24.136 3.0239999999999996 0.44799999999999995
    potato 2 cups 231.0 52.47 6.15 0.27
    turnip 2 cups 72.8 16.718 2.34 0.26
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    garlic salt 1/2 tablespoon - - - -
    italian seasoning 1/2 tablespoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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