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Chili Beans & Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.5745
Energy (kCal)977.342
Carbohydrates (g)17.6278
Total fats (g)58.6735
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large saucepan, brown beef and cook onion. | 2. Combine with garlic and chili powder, until tender (use shortening if necessary). | 3. Add remaining ingredients. | 4. Bring to boil; reduce heat. | 5. Simmer 10 mintues; stir occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    campbell pork sauce 2 cans - - - -
    tomato green chilies 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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