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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the soy sauce and brown sugar. Pour over the meat and toss to coat strips well. | 2. Heat 3 T vegetable oil in a wok or large skillet. Drain meat, saving any excess soy mixture. | 3. Stir fry meat in hot oil for 2 minutes, just until meat losses its red color. Remove and set aside. | 4. Add remaining oil to pan and add ginger, celery and green onion. Stir fry for one minute. | 5. Immediately return meat to pan along with soy mixture, mushrooms, spinach, carrots and bean sprouts. | 6. Stir fry until heated through. You may want to thicken the sauce up with cornstarch and water. Remove ginger if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	1/2	lb	cut	278.8006	0.0	49.0508	7.684
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
celery	2		cut	32.32	5.9994	1.3938	0.3434
carrot	2		cut	50.02	11.6876	1.1346	0.2928
green onion	2		sliced	38.34	8.1508	1.3774	0.6674
vegetable oil	4	tablespoons	divided	468.92800000000005	0.0	0.0	54.4
gingerroot	4	slices		-	-	-	-
mushroom	1/2	cup	sliced	-	-	-	-
spinach leaf	4	cups	shredded	180.96	26.2704	22.6512	3.5568
bean sprout	1/2			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.