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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sauté meat in oil, till brown, add onions and garlic and then sauté till onion is cooked. | 2. In large pot add all other ingredients except the pasta. | 3. Bring to a boil, add your meat and onions. | 4. Reduce heat, cover and simmer for 1 hour. | 5. Add pasta and cook for 10 minutes or until pasta is cooked. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stewing beef	1			403.4676	0.0	89.7602	2.2667
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	1			64.0	14.944	1.76	0.16
garlic clove	3			403.4676	0.0	89.7602	2.2667
beef broth	2	cups		33.6	0.192	5.472	1.056
tomato	1	can		40.2099	8.6898	1.9658	0.4468
water	4	cups		0.0	0.0	0.0	0.0
vegetable	2	cups	mixed	218.12	49.476000000000006	8.777999999999999	0.532
mushroom	1	cup	sliced	-	-	-	-
celery	2	stalks		20.48	3.8016	0.8832	0.2176
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
thyme	1/2	teaspoon		0.40399999999999997	0.0978	0.0222	0.0067
basil	1/2	teaspoon		0.1016	0.0117	0.0139	0.0028
parsley	1/2	teaspoon		0.225	0.0396	0.0186	0.0049
cayenne pepper	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
pasta	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.