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Beef & Black Bean Chili With Chipotle

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.5906
Energy (kCal)3576.3248
Carbohydrates (g)557.4096
Protein (g)296.5085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 3 cans rinsed drained 2975.4423 544.1307 188.4738 12.3904
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chipotle chile adobo 1 - - - -
    adobo sauce 2 tablespoons - - - -
    extra virgin olive oil 2 tablespoons - - - -
    beef 1 lb ground lean 530.4012 0.0 104.5842 12.1947
    kosher salt - - - -
    red onion 1 diced - - - -
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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