RecipeDB

Cooking in progress....

Beef Kwantung

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.9528
Energy (kCal)911.6453
Carbohydrates (g)47.6582
Protein (g)119.1403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 3 tablespoons - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    mushroom 1 cup sliced - - - -
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    green onion 2 38.34 8.1508 1.3774 0.6674
    sirloin steak 1 lb 607.4680000000001 0.0 96.9229 24.2987
    snow pea 1 1/2 1/2 - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    tomato 2 80.4198 17.3796 3.9316 0.8936
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition