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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut onions into 1-inch pieces. Cut the steak into 1/2x2 inch strips. Cut the tomatoes into wedges. | 2. Heat oil in a wok or large fry pan. Saute garlic, mushrooms, celery, and onions for 1-2 minutes. | 3. Add the steak and continue to saute until browned. | 4. Add snow peas, soy sauce, and tomatoes and stir well. | 5. Mix corn starch into chicken broth until smooth. Stir into meat and vegetable mixture. Cook until clear and thickened. | 6. Serve over hot rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking oil	3	tablespoons		-	-	-	-
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
mushroom	1	cup	sliced	-	-	-	-
celery	1/2	cup	sliced	8.08	1.4999	0.3484	0.0859
green onion	2			38.34	8.1508	1.3774	0.6674
sirloin steak	1	lb		607.4680000000001	0.0	96.9229	24.2987
snow pea	1 1/2	1/2		-	-	-	-
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
tomato	2			80.4198	17.3796	3.9316	0.8936
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.