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Beef and Bean Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.8088
Energy (kCal)1359.2654
Carbohydrates (g)46.2938
Protein (g)55.5929
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 8 ounces ground 449.056 0.0 44.0438 28.8711
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    pinto bean 15 ounces rinsed drained - - - -
    green chilies 4 ounces diced 30.6175 7.5636 0.0 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cream 8 ounces sour sour 748.4266 15.0819 8.2327 78.6528
    purpose flour 2 tablespoons - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    corn tortilla 8 - - - -
    enchilada sauce 10 ounces 85.0485 13.8062 1.7577 2.5798
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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