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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350. | 2. Lightly grease a 2-quart rectangular baking dish and set aside. | 3. In a large skillet cook beef and onion until meat is brown and onion is tender. | 4. Drain fat and discard. | 5. Stir in pinto beans, undrained chilies, chili powder, and cumin into meat mixture and set aside. | 6. In a small bowl stir together sour cream, flour, and garlic powder until combined and set aside. | 7. Arrange half the tortillas in bottom of prepared baking dish (cutting to fit if necessary). | 8. Top with half the meat mixture, half the sour cream mixture, and half the enchilada sauce. | 9. Repeat with remaining tortillas, meat mixture, sour cream mixture, and enchilada sauce. | 10. Cover with foil. Bake about 30 minutes or until heated through. | 11. Remove foil and sprinkle casserole with cheese and bake 5 minutes or until cheese melts. | 12. Make-Ahead Directions: Prepare as directed but instead of covering with foil cover with plastic wrap and chill for up to 24 hours. Remove plastic wrap. Cover dish with foil. Bake in 350 oven about 35 minutes or until heated through. Uncover and sprinkle with cheese. Return to oven and bake for 5 minutes more or until cheese melts. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	8	ounces	ground	449.056	0.0	44.0438	28.8711
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
pinto bean	15	ounces	rinsed drained	-	-	-	-
green chilies	4	ounces	diced	30.6175	7.5636	0.0	0.0
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
cream	8	ounces	sour sour	748.4266	15.0819	8.2327	78.6528
purpose flour	2	tablespoons		-	-	-	-
garlic powder	1/4	teaspoon		2.5653	0.5637	0.1283	0.0057
corn tortilla	8			-	-	-	-
enchilada sauce	10	ounces		85.0485	13.8062	1.7577	2.5798
cheddar cheese	1	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.