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Beef Carnita Tacos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.4088
Energy (kCal)960.8724
Carbohydrates (g)1.1273
Total fats (g)41.3234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet, heat oil over high heat. Add meat, seasoned salt and garlic powder, stirring until meat is slightly charred and slightly pink inside. | 2. Divide meat among tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef roast 1 1/2 boneless cut 836.4019 0.0 147.1523 27.8121
    seasoning salt 1 1/2 1/2 - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    flour tortilla 12 - - - -
    lime 2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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