Nutrient | Quantity |
---|---|
Total fats (g) | 33.46 |
Energy (kCal) | 787.46 |
Carbohydrates (g) | 14.52 |
Protein (g) | 104.80 |
Fatty acids, total saturated (g) | 3.92 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 5.40 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 9.86 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.10 |
Fiber, total dietary (g) | 4.04 |
Thiamin (mg) | 0.74 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 0.60 |
Energy (kJ) | 3286.20 |
Tyrosine (g) | 0.13 |
Folic acid (g) | 0.00 |
Protein (g) | 104.80 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 13.58 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.10 |
Copper, Cu (mg) | 1.35 |
Fatty acids, total saturated 12:0 (g) | 0.01 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 5.68 |
Glucose (dextrose) (g) | 4.19 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 7.65 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1579.64 |
Choline, total (mg) | 358.58 |
Vitamin A, RAE (g) | 175.20 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.27 |
Phosphorus, P (mg) | 1087.24 |
Threonine (g) | 0.12 |
Fatty acids, total trans-polyenoic (g) | 0.10 |
Carotene, alpha (g) | 0.00 |
Sodium, Na (mg) | 3577.04 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.01 |
Pantothenic acid (mg) | 1.00 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.14 |
Total lipid (fat) (g) | 33.46 |
Vitamin A, IU (IU) | 1237.87 |
Energy (kcal) | 787.46 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 2.87 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 0.88 |
Retinol (g) | 136.00 |
Leucine (g) | 0.29 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 14.52 |
Betaine (mg) | 0.00 |
Selenium, Se (g) | 83.88 |
Tocopherol, beta (mg) | 0.00 |
Isoleucine (g) | 0.18 |
Phenylalanine (g) | 0.17 |
Fatty acids, total saturated 22:0 (g) | 0.10 |
Stigmasterol (mg) | 0.84 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.23 |
Cholesterol (mg) | 226.66 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 17.30 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 9.10 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.22 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 7.63 |
Lysine (g) | 0.27 |
Fatty acids, total saturated 10:0 (g) | 0.06 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 252.30 |
Riboflavin (mg) | 1.23 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 5.14 |
Tocotrienol, alpha (mg) | 0.00 |
Cryptoxanthin, beta (g) | 0.00 |
Valine (g) | 0.22 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.10 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.36 |
Histidine (g) | 0.10 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 2.79 |
Potassium, K (mg) | 2559.64 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 0.00 |
Iron, Fe (mg) | 9.37 |
Folate, total (g) | 179.66 |
Campesterol (mg) | 67.48 |
Glycine (g) | 0.19 |
Calcium, Ca (mg) | 660.71 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.05 |
Folate, food (g) | 179.66 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 18.34 |
Magnesium, Mg (mg) | 180.12 |
Ash (g) | 16.93 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 1.34 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 1.11 |
Arginine (g) | 0.23 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.05 |
Proline (g) | 0.15 |
Lutein + zeaxanthin (g) | 8330.96 |
Sucrose (g) | 0.19 |
Alanine (g) | 0.25 |
Tryptophan (g) | 0.04 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 2.32 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
Fatty acids, total saturated 20:0 (g) | 0.18 |
Fatty acids, total monounsaturated (g) | 18.94 |
Glutamic acid (g) | 0.55 |
Vitamin C, total ascorbic acid (mg) | 72.04 |
Vitamin K (phylloquinone) (g) | 37.37 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 5.33 |
Methionine (g) | 0.07 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.20 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 470.70 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.11 |
Beta-sitosterol (mg) | 115.64 |
Zinc, Zn (mg) | 5.85 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 179.66 |
Latin American >> South American >> Argentine
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
1 | lb | cut | 403.46 | 0.0 | 89.76 | 2.26 | |
steak seasoning | 1 | teaspoon | 403.46 | 0.0 | 89.76 | 2.26 | |
canola oil | 2 | tablespoons | divided | 247.52 | 0.0 | 0.0 | 28.0 |
vidalia onion | 1 | sliced | 403.46 | 0.0 | 89.76 | 2.26 | |
garlic clove | 2 | minced | 8.94 | 1.98 | 0.38 | 0.03 | |
beef broth | 2 | cans | 60.9 | 0.34 | 9.91 | 1.91 | |
tomato sauce | 1 | can | - | - | - | - | |
ditalini | 1/2 | lb | 403.46 | 0.0 | 89.76 | 2.26 | |
zucchini | 2 | diced | 66.64 | 12.19 | 4.74 | 1.25 | |
italian tomato | 2 | diced | - | - | - | - | |
basil | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.