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Ground Beef and Spinach Lasagna Rollups

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.1635
Energy (kCal)718.8438
Carbohydrates (g)15.1522
Total fats (g)35.6264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, add the ground beef and onion; cook over medium-high heat until beef is no-longer pink; stir often and crumble beef while cooking; drain well. | 2. Add in 1/2 cup pasta sauce; stir to combine. | 3. Take skillet off of burner. | 4. Spread 3 tablespoons pasta sauce in an ungreased 8-inch square glass baking pan. | 5. In a bowl, add egg, ricotta cheese, Parmesan cheese, oregano, basil, and 3/4 cup mozzarella; stir to mix. | 6. Spread 1/4 of the ricotta mixture, spinach leaves, and beef mixture over each lasagna noodle. | 7. Beginning with the short side, loosely roll each noodle. | 8. Place seam side down in baking dish. | 9. Top rollups with remaining pasta sauce. | 10. Cover with aluminum foil. | 11. Bake at 350° for 30-40 minutes or until bubbly and heated through. | 12. Take off foil; sprinkle with remaining cheese. | 13. Bake 2-4 more minutes or until cheese is melted. | 14. Let rest for 5-10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    pasta sauce 1 jar - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    ricotta cheese 3/4 cup 323.64 5.6544 20.9436 24.1428
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    mozzarella cheese 1 1/4 cups shredded - - - -
    lasagna noodle 4 cooked - - - -
    baby spinach leaf 1 cup washed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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