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Slow Cooked Chilli Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.2841
Energy (kCal)6880.4167
Carbohydrates (g)57.4833
Protein (g)1412.9144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 6304.1667 0.0 1402.5 35.4167
    onion 1 60.0 14.01 1.65 0.15
    red pepper 1 1.25 0.2753 0.0584 0.0138
    garlic clove 2 6304.1667 0.0 1402.5 35.4167
    red chilies 3 1.25 0.2753 0.0584 0.0138
    potato 500 - - - -
    carrot 2 104.96 24.5248 2.3808 0.6144
    button mushroom 250 6304.1667 0.0 1402.5 35.4167
    oxtail soup 295 g condensed 6304.1667 0.0 1402.5 35.4167
    stock 1 171.36 18.6732 6.3252 8.0892
    bay leaf 2 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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