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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. roughly chop the potatoes, carrots and mushrooms. | 2. chop garlic, onion and pepper and soften in olive oil over a medium heat in a large pan for 5 minutes de seed the chillies and roughly chop and add to pan then add stewing beef and brown for a few minutes. | 3. pour contents into slow cooker and then add the chopped potato and carrot. | 4. add the bay leaves and then pour over the oxtail soup and the stock. | 5. then enjoy the smell as it cooks slowly for 4-6 hrs depending on the temp of your slow cooker. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stewing beef	1			6304.1667	0.0	1402.5	35.4167
onion	1			60.0	14.01	1.65	0.15
red pepper	1			1.25	0.2753	0.0584	0.0138
garlic clove	2			6304.1667	0.0	1402.5	35.4167
red chilies	3			1.25	0.2753	0.0584	0.0138
potato	500			-	-	-	-
carrot	2			104.96	24.5248	2.3808	0.6144
button mushroom	250			6304.1667	0.0	1402.5	35.4167
oxtail soup	295	g	condensed	6304.1667	0.0	1402.5	35.4167
stock	1			171.36	18.6732	6.3252	8.0892
bay leaf	2			-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.