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Mexi Ground Beef Chili Macaroni Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.7734
Energy (kCal)1800.9894
Carbohydrates (g)107.4817
Total fats (g)90.747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet brown the beef with dried chili flakes, onion, garlic and the green pepper until the beef is no longer pink (about 10-12 minutes, make sure the beef is well browned) drain any fat. | 2. Add in taco seasoning mix with Parmesan cheese; mix to combine and cook 1 minute. | 3. Add in the cooked chopped bacon, tomato sauce, 2 cans tomato soup and brown sugar (if using); simmer for 30-40 minutes, stirring occasionally. | 4. Season with seasoning salt and pepper and mix in 2 cups shredded Tex-Mex or cheddar cheese. | 5. Add in the cooked macaroni pasta; mix to combine. | 6. Set oven to 350 degrees F. | 7. Grease a 13 x 9-inch casserole dish (or larger). | 8. Transfer the mixture to the casserole dish. | 9. Sprinkle with grated Parmesan cheese, then about 2 cups (or more)grated Tex-Mex or cheddar cheese. | 10. Bake uncovered for about 20 minutes, or until bubbly and the cheese has melted. | 11. Delicious! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    chili pepper flake 1 -2 teaspoon - - - -
    kittencal taco seasoning mix 2 packages - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    bacon 8 slices cooked chopped 355.10400000000004 0.8748 23.153000000000002 28.039
    tomato sauce 1 can - - - -
    tomato soup 2 cans 330.5847 68.982 6.024 3.012
    brown sugar 1 -2 tablespoon 0.0 0.0 0.0 0.0
    seasoning salt - - - -
    pepper - - - -
    macaroni 3 cups cooked - - - -
    tex mex cheese 4 cups shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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