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Tangy Orange Beef Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.3995
Energy (kCal)518.2005
Carbohydrates (g)107.3914
Protein (g)6.1992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fast fry steak 2 cut - - - -
    beef bouillon powder 2 tablespoons - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    orange marmalade 1/4 cup 196.8 53.04 0.24 0.0
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    peanut oil 2 teaspoons 79.56 0.0 0.0 9.0
    green onion 6 sliced 115.02 24.4524 4.1322 2.0022
    pepper 1/4 cup diced 7.45 1.7284 0.3203 0.0633
    carrot 1 cup matchsticked 52.48 12.2624 1.1904 0.3072
    sesame seed - - - -
    chili flake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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