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Joani's "i Don't Know What to Call This" Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.0102
Energy (kCal)371.6419
Carbohydrates (g)32.9091
Protein (g)5.419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 2 chopped - - - -
    beef 2 packages ground lean - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    beef stock mix 6 tablespoons - - - -
    water 10 cups 0.0 0.0 0.0 0.0
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    orange bell pepper 2 chopped - - - -
    potato 3 cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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