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Tender Crock Pot Roast Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)412.5566
Energy (kCal)3441.8353
Carbohydrates (g)207.041
Total fats (g)97.9808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place frozen roast beef in crock pot. | 2. Empty two cans of cream of mushroom soup, mushrooms and onion soup mix on top and add salt and pepper to taste. | 3. Coarsely chop onion and place on top and around roast. | 4. Cover with lid and place on low for 8-9 hours or on high for 4-5 hours. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast 5 lb 2720.0062 145.067 398.9342 49.8668
    cream mushroom soup 2 cans 661.8291 47.964 11.9724 47.964
    onion 1 60.0 14.01 1.65 0.15
    mushroom 1 can sliced - - - -
    onion soup mix 3 tablespoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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