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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel a strip around the center of each potato and set aside. | 2. Lightly spray a Dutch oven with no-stick spray and add meat. | 3. Brown meat over med-high heat and drain drippings. | 4. In a medium bowl, combine vegetable juice cocktail, worcestershire sauce, and basil. | 5. Pour the juice mixture over meat. | 6. Cover and bake at 325 degrees for 45 minutes. | 7. Add potatoes, carrots, onions, and celery and bake covered for 45-60 minutes more, or until meat and veggies are tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	12	ounces		261.9493	59.4999	6.974	0.3062
roast	1 1/2	1/2	round	816.0019	43.5201	119.6803	14.96
vegetable juice cocktail	1 1/2	cups		83.49	14.6866	3.5294	1.1764
worcestershire sauce	2	tablespoons		26.52	6.6164	0.0	0.0
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
baby carrot	24			-	-	-	-
onion	8	tiny	boiling quartered	-	-	-	-
celery	3	stalks	sliced	30.72	5.7024	1.3248	0.3264

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.