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Hearty Country Style Beef Ribs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)401.315
Energy (kCal)5233.929
Carbohydrates (g)61.9175
Protein (g)322.834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 60.0 14.01 1.65 0.15
    baby carrot 1 lb 158.7575 37.3761 2.903 0.5897
    black pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    beef rib 4 lb boneless 4971.456 0.0 317.7014 400.4381
    golden mushroom soup 1 can condensed - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    brown gravy mix 1 envelope - - - -
    garlic 1 teaspoon 4.172 0.9257 0.1781 0.013999999999999999
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cold water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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