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Barbecued Beef Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.5671
Energy (kCal)635.96
Carbohydrates (g)70.7827
Total fats (g)16.5999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place ribs on a baking rack. | 2. Combine 3/4 c barbecue sauce, jam, and soy sauce. | 3. Pour over ribs. | 4. Bake at 450F for 30 minutes to brown. | 5. Take out of oven. | 6. Layer beef and sauce used in oven in a slow cooker. | 7. Cover. | 8. Cook on low 8 hours. | 9. Mix remaining 3/4 c sauce with sauce from slow cooker. | 10. Pour over ribs and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 3 -4 lb 0.0 0.0 0.0 0.0
    barbecue sauce 1 1/2 cups divided 627.48 69.9939 49.2647 16.5087
    apricot jam pineapple 1/2 cup - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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