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Roast Beef Wafflewich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the cheddar on the bottom slice of bread. | 2. Place the beef on top of the cheese. | 3. Place the mozzarella on top of the beef. | 4. Place the other slice of bread on top of the mozzarella. | 5. Put the whole sandwich in a waffle maker. | 6. Yes, you read it right, a waffle maker. | 7. Cook it in the waffle maker until the bread is golden brown. | 8. Serve it with fresh fruit and a scoop of sorbet. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    deli roast beef 4 -5 slices 0.0 0.0 0.0 0.0
    cheddar cheese 1/2 cup shredded fat free - - - -
    mozzarella cheese 1/2 cup shredded fat free - - - -
    bread 2 slices - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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