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Greek Couscous

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.9278
Energy (kCal)846.766
Carbohydrates (g)132.3108
Protein (g)47.3433
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    pearl couscous 1/2 cup - - - -
    tomato 1/4 cup chopped sun-dried 10.35 2.295 0.54 0.09
    kalamata olive 1/4 cup sliced - - - -
    feta cheese 2 tablespoons crumbled 49.5 0.7669 2.6644 3.99
    garbanzo bean 1 cup canned rinsed drained 756.0 125.9 40.94 12.08
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    white wine vinegar 1 tablespoon - - - -
    lemon juice 1 1/2 teaspoons 1.6775 0.5261 0.0267 0.0183

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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