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Taco Soup IV

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.0563
Energy (kCal)433.2336
Carbohydrates (g)31.7928
Protein (g)67.5567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 ground ground ground 265.2006 0.0 52.2921 6.0973
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    tomato 1 can stewed cut 62.068999999999996 13.7631 3.2384 0.5397
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    tomato sauce 1 can - - - -
    taco seasoning mix 2 tablespoons 9.964 2.9834 0.0 0.0
    avocado 1 seeded peeled chopped - - - -
    cheddar cheese shredded - - - -
    tortilla chip - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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