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Make-Ahead Burritos or Chimichangas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.442
Energy (kCal)2286.1541
Carbohydrates (g)35.3103
Total fats (g)162.7235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. In large skillet, combined meat, salsa, beans, undrained chilies, and seasoning mix. Cook and stir over medium heat until heated through. | 3. In second skillet, heat tortillas, one at a time, about 30 seconds per side. For each burrito/chimichanga, place 1/3 cup meat mixture atop a tortilla, near one edge. Top with a cheese stick. Fold sides in, roll up starting with cheese side. Wrap individually in foil. | 4. To store for later: At this point, place wrapped burritos/chimichangas in plastic zip bags, label and freeze for up to 6 months. | 5. To prepare from frozen: Bake desired number in preheated 350 oven for 50 minutes or until heated through. For burritos: Bake additional 10 minutes in foil. Serve with toppings. For chimichangas: Unwrap and place on baking sheet, bake additional 10 minutes until tortillas are crisp - OR - fry in 1/4" oil in large fry pan, turning and cooking until golden and crisp. | 6. To prepare from thawed, reduce initial baking time to 30 minutes. | 7. Serve with toppings of your choice: sour cream, guacamole, diced green onions, salsa or shredded cheese. | 8. Makes 16. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1 cooked shredded 1705.536 0.0 63.0958 159.0775
    salsa 1 jar - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    taco seasoning mix 1 envelope - - - -
    flour tortilla 16 - - - -
    monterey jack cheese 16 ounces cut 403.4667 0.0 89.76 2.2667
    cooking oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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