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Spicy Beef and Black Bean Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.4199
Energy (kCal)2517.9896
Carbohydrates (g)246.0891
Protein (g)163.1182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    water 1/2 cup 0.0 0.0 0.0 0.0
    taco seasoning 1 envelope - - - -
    corn muffin mix 1 box - - - -
    cheddar cheese 1 cup shredded - - - -
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    cream sour 341.55 7.9868 4.209 33.3788
    cheddar cheese - - - -
    green onion sliced 9.585 2.0377 0.3444 0.1668

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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