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Bishop's Teriyaki Beef Jerky

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)296.7807
Energy (kCal)1876.3577
Carbohydrates (g)138.9814
Total fats (g)7.6284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add all wet/dry ingredients into a small saucepan. Heat to boiling while whisking ingredients to blend. While marinade cools, cut sliced carne asada meat into 4 inch strips. Should be no more than 1/4 inch thick. | 2. Marinade meat strips for 12+ hours. | 3. Lay marinated meat strips on dehydrating trays of your dehydrator unit, following manufacturer's directions to complete. | 4. For oven drying, hang marinated meat strips from top rack of oven using bamboo skewers. Cover bottom rack with aluminum foil to catch drippings. Dry in oven at lowest setting (~170º propping door open slightly to release moisture) for 5-8 hours. Check meat now and then to ensure proper drying. Meat should be dried and flexible to bend in half without breaking. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hawaiian luau marinade 1 package 1210.4027 0.0 269.2806 6.8
    cooking oil 1/4 cup - - - -
    apple cider vinegar 1/3 cup 1210.4027 0.0 269.2806 6.8
    pepsi 1 1/2 1/2 1210.4027 0.0 269.2806 6.8
    teriyaki sauce 1 cup 256.32 44.8128 17.0784 0.0576
    worcestershire sauce 2/3 cup 143.0 35.6767 0.0 0.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    cayenne powder 1/2 teaspoon 1210.4027 0.0 269.2806 6.8
    red pepper flake 1/2 tablespoon 1210.4027 0.0 269.2806 6.8
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    honey 2 tablespoons - - - -
    corn syrup 1 tablespoon 62.26 16.8938 0.0 0.044000000000000004
    carne asada meat red 3 lbs sliced 1210.4027 0.0 269.2806 6.8
    bamboo skewer 1210.4027 0.0 269.2806 6.8
    foil 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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