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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Preparation Time

  Cooking Time - 70 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Combine baby back ribs, onion, olive oil, lemon juice, oregano, honey, garlic, salt, and pepper in a large resealable plastic bag. Turn to ensure ribs are well coated. | 2. Marinate in the refrigerator, turning occasionally, 4 to 8 hours. | 3. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil; grease with cooking spray. | 4. Arrange ribs on the prepared baking sheet, leaving space between them. | 5. Bake in the preheated oven until browned, about 10 minutes. Reduce oven temperature to 300 degrees F (150 degrees C). Continue baking until ribs are tender, about 1 hour. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
baby back rib	3	pounds		1210.4027	0.0	269.2806	6.8
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
olive oil	1/4	cup		477.36	0.0	0.0	54.0
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
oregano	1/4	cup	chopped	31.8	8.2704	1.08	0.5136
liquid honey	1	tablespoon		1210.4027	0.0	269.2806	6.8
garlic	5	cloves	minced	22.35	4.959	0.9540000000000001	0.075
kosher salt	1	teaspoon		1210.4027	0.0	269.2806	6.8
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
cooking spray				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.