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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut beef into thin strips. In a wok or large skillet, heat 1 tablespoon oil until very hot. | 2. Add beef and stir fry for 2-3 minutes, until beef is browned outside but still pink in the center. Remove to a plate. | 3. Add remaining oil to wok and heat until hot. Add mushrooms and red onion and stir fry for 2-3 minutes, or until onion is tender. | 4. Add vinegar, mustard, garlic salt, pepper and tomato and toss to blend well. | 5. Return sautéed beef to wok and add blue cheese. Toss to mix. Serve on lettuce lined plates. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	1/2	lb		278.8006	0.0	49.0508	7.684
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
mushroom	1/2		sliced	-	-	-	-
red onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
red wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
dijon mustard	1	tablespoon		-	-	-	-
garlic salt	1/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
tomato	1		chopped	22.14	4.7847	1.0824	0.24600000000000002
blue cheese	1/4	cup	crumbled	296.45	2.9216	0.8391	31.2988
red leaf lettuce	1/2			0.20800000000000002	0.0294	0.0173	0.0029

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.