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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix flour, salt and pepper in slow cooker. Add beef; stir to coat. Add onion, carrots, celery, potatoes, beef broth and Worcestershire sauce. Stir to blend. | 2. Cover; cook on low for 5 1/2 to 7 1/2 hours. | 3. Mix cornstarch with water and stir into stew. Cover; cook 30 minutes or until carrots are cooked and meat is tender. | 4. Top with optional chopped parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
salt pepper				-	-	-	-
beef stew meat	2			898.1139999999999	71.2141	40.0069	50.1674
onion	1		sliced	60.0	14.01	1.65	0.15
baby carrot	1	lb		158.7575	37.3761	2.903	0.5897
celery	1	stalk	cut	10.24	1.9008	0.4416	0.1088
white potato	1 1/2	1/2	peeled cut	220.455	50.1935	5.3676	0.3195
beef broth	2	cups		33.6	0.192	5.472	1.056
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
water	2	tablespoons		0.0	0.0	0.0	0.0
parsley				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.