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Classic Crock Pot Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.9563
Energy (kCal)1569.4765
Carbohydrates (g)217.1477
Protein (g)58.2121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt pepper - - - -
    beef stew meat 2 898.1139999999999 71.2141 40.0069 50.1674
    onion 1 sliced 60.0 14.01 1.65 0.15
    baby carrot 1 lb 158.7575 37.3761 2.903 0.5897
    celery 1 stalk cut 10.24 1.9008 0.4416 0.1088
    white potato 1 1/2 1/2 peeled cut 220.455 50.1935 5.3676 0.3195
    beef broth 2 cups 33.6 0.192 5.472 1.056
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 2 tablespoons 0.0 0.0 0.0 0.0
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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