RecipeDB

Cooking in progress....

Sesame Beef and Asian Vegetable Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.7246
Energy (kCal)994.0634
Carbohydrates (g)35.9195
Protein (g)112.3434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup divided low sodium 33.7875 3.1429 5.1892 0.3634
    black vinegar 1/4 cup divided - - - -
    dark sesame oil 4 teaspoons - - - -
    five spice powder 1/2 teaspoon - - - -
    beef 3/4 round cut 397.8009 0.0 78.4382 9.146
    water 1/3 cup 0.0 0.0 0.0 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    peanut oil 2 teaspoons divided 79.56 0.0 0.0 9.0
    sesame seed 3 tablespoons toasted divided 256.5 11.7855 8.0145 21.6
    ginger 1 tablespoon minced peeled 4.8 1.0662 0.1092 0.045
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red bell pepper 2 cups - - - -
    edamame 1 1/2 cups blanched shelled thawed 192.93 13.4697 19.8594 8.3721
    shiitake mushroom cap 1 cup sliced - - - -
    baby corn 1 can drained - - - -
    green onion 1/2 cup cut 9.585 2.0377 0.3444 0.1668
    jasmine rice 3 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition