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Cheap Beef Stroganoff

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.4438
Energy (kCal)2115.4206
Carbohydrates (g)267.3613
Total fats (g)84.9121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the noodles following the package directions and drain. | 2. Saute the onions slightly, add hamburger and cook thoroughly. | 3. Drain the hamburger. | 4. Add the soup, garlic powder,salt and pepper and heat thoroughly on low heat. | 5. Fold in sour cream and optional peas and heat for another 5 minutes. | 6. Serve over pasta noodles and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    hamburger 1 1/2 1/2 877.7023 234.5983 4.2865 3.6741
    mushroom soup 1 can condensed - - - -
    garlic 1 tablespoon granulated 12.665 2.8101 0.5406 0.0425
    salt pepper 403.4667 0.0 89.76 2.2667
    cream 8 ounces low-fat sour 748.4266 15.0819 8.2327 78.6528
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    pasta noodle 16 ounces cooked 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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