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Spicy Beef Tenderloin II

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.9149
Energy (kCal)1101.376
Carbohydrates (g)14.3749
Protein (g)21.2987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    port wine 1 cup - - - -
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    sauce 1/2 teaspoon 4.925 0.13699999999999998 0.2582 0.373
    garlic clove 4 crushed - - - -
    bay leaf 1 - - - -
    beef tenderloin 5 -6 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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