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Mushroom Beef Stew With Dumplings(Pressure Cooker)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)299.7189
Energy (kCal)2007.8329
Carbohydrates (g)70.6095
Total fats (g)53.1315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place stew meat, cut in bite sized pieces, drained mushrooms, soups, worestershire, and water to pressure cooker. | 2. lock the lid into place and bring to low pressure;maintain low pressure for 30 minutes. | 3. Quick release the pressure and remove the lid. | 4. Stir in the thawed stew vegetables. | 5. Bring to a simmer and then drop tablespoon dollops of the dumpling batter. | 6. Lock the lid into place and bring to low pressure for 5 minutes. | 7. Quick release the pressure and remove the lid. | 8. Stir the stew, be careful not to break the dumplings. | 9. DUMPLINGS. | 10. cut the butter into the Bisquick until crumbly. | 11. Combine the milk and beaten egg. | 12. Add to dry mixture. Stir until just blended. | 13. Add salt and pepper to taste after cooking the dumplings and stew. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 3 lb 1210.4027 0.0 269.2806 6.8
    mushroom 8 ounces sliced drained 77.1106 15.3994 5.0802 1.1113
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    french onion soup 11 3/4 ounces 119.9184 15.8559 5.2964 3.964
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    stew vegetable 2 bags 1210.4027 0.0 269.2806 6.8
    dumpling - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    bisquick baking mix 1 1/2 1/2 1210.4027 0.0 269.2806 6.8
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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