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Easy Timesaver Beef & Tomato

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.3262
Energy (kCal)1103.1869
Carbohydrates (g)43.7795
Total fats (g)59.3825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. .Cook Pasta acording to package directions, | 2. Drain put aside | 3. Brown Beef,Mushrooms,Onion,at med hi heat. | 4. Stir In Soup, and spices. | 5. Heat till it bubbles. | 6. Add cooked pasta top with cheese | 7. Yummmmmm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini pasta 2 cups Uncooked - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    mushroom 2 cups Sliced - - - -
    onion 1/2 cup Chopped 32.0 7.472 0.88 0.08
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    water 1/2 cup 0.0 0.0 0.0 0.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    mozzarella cheese 1 cup Shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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