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Savory Beef Supper for 2

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7455
Energy (kCal)235.57
Carbohydrates (g)53.1796
Protein (g)7.8613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 cup cubed cooked - - - -
    potato 1 1/2 cups cubed raw 173.25 39.3525 4.6125 0.2025
    beef broth 1/2 cup condensed - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    seasoning salt 1/2 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    white pearl onion 1 can drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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