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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a 3 1/2 quart slow cooker, toss the beef with the flour until evenly coated. Mix in the onions. In a small bowl, stir together the tomato paste, red wine, cumin, cinnamon, lemon juice, and water until well blended. Stir into the beef mixture in the slow cooker. Cover and cook on low heat setting 6-7 hours or until meat is tender, but not falling apart. Stir in the sugar. | 2. Serve topped with the walnuts and the Feta cheese. Serve over noodles or rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef steak	1 3/4 - 2		cut round	0.0	0.0	0.0	0.0
purpose flour	2	tablespoons		-	-	-	-
onion	2		halved cut	120.0	28.02	3.3	0.3
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
red wine	1/2	cup		-	-	-	-
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
cinnamon	1/2	teaspoon	ground	-	-	-	-
lemon juice	3	tablespoons		10.065	3.1568	0.1601	0.1098
water	2	tablespoons		0.0	0.0	0.0	0.0
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
walnut	1/3	cup	chopped	642.3733	0.0	0.0	72.6667
feta cheese	1/2	cup	crumbled	198.0	3.0675	10.6575	15.96

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.