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Beef Filet With Blue Cheese Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)505.5261
Energy (kCal)6794.9594
Carbohydrates (g)113.7596
Protein (g)434.2314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 4 1/2 5038.8114 0.0 400.0449 370.4648
    garlic powder - - - -
    pepper - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    shallot 2 chopped 230.4 53.76 8.0 0.32
    red wine 1/3 cup - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    heavy cream 1/3 cup 136.0 1.0959999999999999 1.136 14.432
    blue cheese 1/2 cup 592.9 5.8432 1.6783 62.5975
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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