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French Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.4838
Energy (kCal)1057.1855
Carbohydrates (g)81.3217
Protein (g)37.676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 1/2 cubed 673.5855 53.4106 30.0052 37.6255
    purpose flour 1/4 cup - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    italian tomato 2 cans diced - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    carrot 4 chopped 118.08 27.5904 2.6784 0.6912
    potato 2 peeled chopped - - - -
    thyme 3/4 teaspoon dried 0.606 0.1467 0.0334 0.0101
    dijon mustard 2 tablespoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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