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Marinade for Steak and Beef Kabobs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)142.068
Energy (kCal)1308.9644
Carbohydrates (g)7.361
Total fats (g)75.9595
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients for the marinade. Add beef. Cover and chill for at least to 30 minutes to overnight. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    honey 1/4 cup - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    salt pepper 605.2014 0.0 134.6403 3.4
    1 1/2 lb 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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