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Tender Brandied Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)392.2662
Energy (kCal)3744.4068
Carbohydrates (g)45.2034
Total fats (g)212.6188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the roast on all sides in butter and oil. | 2. Pour in brandy, beef stock and half of the wine. | 3. Cover and simmer in a large pan on the stovetop for about 2-1/2 to 3 hours or until meat is very tender. | 4. Add the rest of the wine as needed so there is always some liquid in the pan; or, add more stock. | 5. Let cool, then shred, add salt and pepper to taste, and return to the cooking liquid. | 6. Reheat for hot beef sandwiches or to accompany mashed potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    bottom roast 4 lbs boneless round 2992.0068 0.0 374.2728 155.0404
    brandy 1/2 cup used - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    red wine 2 cups - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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