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Honey Hoisin Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.8965
Energy (kCal)988.1354
Carbohydrates (g)55.7139
Protein (g)119.2267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bok choy 4 bunches 403.4667 0.0 89.76 2.2667
    ginger 2 thumbs - - - -
    jasmine rice 1 cup 403.4667 0.0 89.76 2.2667
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    stir fry beef 16 ounces 403.4667 0.0 89.76 2.2667
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    salt pepper 403.4667 0.0 89.76 2.2667
    scallion 4 128.0 29.36 7.32 0.76
    garlic clove 4 403.4667 0.0 89.76 2.2667
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    honey 2 ounces 103.194 1.2361 10.5349 5.9535
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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