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Beef Stroganoff - Dairy Free

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.1281
Energy (kCal)1864.0677
Carbohydrates (g)204.523
Protein (g)120.9173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 sliced 530.4012 0.0 104.5842 12.1947
    flour 1 1/2 1/2 867.42 189.9081 14.1015 3.3654
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    mushroom 2 cups sliced - - - -
    onion 1 peeled cut 60.0 14.01 1.65 0.15
    garlic clove 1 peeled minced - - - -
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    mustard 1 pinch 0.0197 0.0034 0.0021 0.0003
    water 1/2 cup 0.0 0.0 0.0 0.0
    tomato sauce 3 tablespoons - - - -
    sherry wine 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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