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Oriental Beef With Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.2422
Energy (kCal)1252.8079
Carbohydrates (g)53.0256
Protein (g)200.4774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    stir 16 ounces thawed 403.4667 0.0 89.76 2.2667
    stir fry sauce 1/2 cup 403.4667 0.0 89.76 2.2667
    chow mein noodle 1 cup divided 266.0 40.768 4.5416 8.6408

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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