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Basic Beef Mix

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.7319
Energy (kCal)1206.7274
Carbohydrates (g)34.1383
Protein (g)213.0091
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    onion 2 chopped 120.0 28.02 3.3 0.3
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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