RecipeDB

Cooking in progress....

Perfect Winter Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)211.0122
Energy (kCal)1759.3852
Carbohydrates (g)54.0556
Total fats (g)73.2511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place dressing and meat in large resealable plastic bag. Refrigerate 30 minutes to marinate. Meanwhile, cook bacon in large saucepan on medium heat 5 minutes, or until crisp. Remove bacon from saucepan: drain. | 2. Add onions and mushrooms; cook on medium-high heat 10 minutes., or until softened. remove meat from marinade; discard marinade. add meat, carrots, potatoes, tomatoes with their liquid, the broth and bacon to saucepan. Bring to boil, stirring occasionally. Reduce hear to low; cover and simmer 1 hour and 15 minutes. | 3. Simmer uncovered, 15 minutes or until meat is tender and sauce is thickened, stirring occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kraft italian dressing 3/4 cup 806.9352 0.0 179.5204 4.5333
    beef stew meat 2 cut 806.9352 0.0 179.5204 4.5333
    bacon 6 slices chopped 700.56 2.1504 21.2016 66.6792
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    mushroom 3 cups sliced - - - -
    carrot 3 cups sliced 157.44 36.7872 3.5712 0.9216
    tomato stewed undrained - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition