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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the first 8 ingredients with 1 T. oil in a large bowl or tupperware container. Add the meat, cover, and marinate overnight in the refrigerator. | 2. After marination, heat the remaining oil in a wok or frying pan and stir fry the beef and vegetables to your preferred done-ness. | 3. (Cook's note: Since different veggies take different times to cook, I always stir-fry ea. veg. seperately and then remove it to a bowl while I cook the next veg, etc. Esp. with large quantities of veg, I think that this prevents the whole thing from becoming too soggy and losing that stir-fried quality. I also use 1-2 T. oil per veg. stir-fried, and more if the food is sticking or burning, or if the pan is smoking.). | 4. Serve over rice. (Basmati, of course!). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	10		minced	44.7	9.918	1.9080000000000001	0.15
onion	1		minced	28.0	6.537999999999999	0.77	0.07
dark soy sauce	2	tablespoons		-	-	-	-
palm sugar	3	tablespoons		-	-	-	-
white wine vinegar	1	tablespoon		-	-	-	-
fish sauce	1	tablespoon		6.3	0.6552	0.9108	0.0018
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
peanut butter	1	tablespoon		94.24	3.4512	3.8496	7.9904
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
beef	500		sliced	265200.6015	0.0	52292.1186	6097.3472
vegetable	500	g	pictured	410.0	93.0	16.5	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.