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Shaky Beef by Doublethegarlic

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6144.8347
Energy (kCal)266125.9985
Carbohydrates (g)115.0332
Protein (g)52316.4035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 10 minced 44.7 9.918 1.9080000000000001 0.15
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    dark soy sauce 2 tablespoons - - - -
    palm sugar 3 tablespoons - - - -
    white wine vinegar 1 tablespoon - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    beef 500 sliced 265200.6015 0.0 52292.1186 6097.3472
    vegetable 500 g pictured 410.0 93.0 16.5 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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