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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine 1st 9 ingredients in a large dutch oven over med-high, and bring to a boil. Add onion and beef and return to a boil. Cover, reduce heat and simmer 1 hour and 45 min, or until tender, stirring occasionally. | 2. Remove from heat; let stand 10 minutes. Transfer to a cutting board, reserving liquid in pan. Shred beef with two forks. Return shredded beef to pan; stir in hoisin. | 3. Bring to a boil, reduce heat and simmer 20 min or until most liquid evaporates, stirring occasionally. | 4. Remove from heat, and let stand 5 minute Sir in cilantro and serve on rolls. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef broth	1 1/2	1/2	low sodium	25.2	0.14400000000000002	4.104	0.792
soy sauce	1/2	cup	low sodium	67.575	6.2857	10.3785	0.7268
water	1/2	cup		0.0	0.0	0.0	0.0
rice vinegar	1/4	cup		-	-	-	-
dark brown sugar	2	tablespoons		-	-	-	-
molasses	2	tablespoons		122.1625	31.48	0.0	0.0421
five spice powder	2	teaspoons		-	-	-	-
red pepper flake	1	teaspoon	crushed	-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
onion	1	cup	chopped	64.0	14.944	1.76	0.16
steak	2	lb	trimmed	1115.2025	0.0	196.2031	30.7361
hoisin sauce	1	tablespoon		35.2	7.0528	0.5296	0.5424
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
hoagie	8			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.