RecipeDB

Cooking in progress....

Asian Inspired Barbecue Beef Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.0577
Energy (kCal)1433.1465
Carbohydrates (g)60.7887
Protein (g)213.1799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef broth 1 1/2 1/2 low sodium 25.2 0.14400000000000002 4.104 0.792
    soy sauce 1/2 cup low sodium 67.575 6.2857 10.3785 0.7268
    water 1/2 cup 0.0 0.0 0.0 0.0
    rice vinegar 1/4 cup - - - -
    dark brown sugar 2 tablespoons - - - -
    molasses 2 tablespoons 122.1625 31.48 0.0 0.0421
    five spice powder 2 teaspoons - - - -
    red pepper flake 1 teaspoon crushed - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    steak 2 lb trimmed 1115.2025 0.0 196.2031 30.7361
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    hoagie 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition