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Beef Tenderloin With Creamy Alouette® Mushroom Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.3898
Energy (kCal)362.4742
Carbohydrates (g)8.0099
Protein (g)23.1054
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin steak 2 139.9667 0.0 11.1123 10.2907
    extra virgin olive oil 3 teaspoons divided - - - -
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    shallot 1/2 slivered - - - -
    baby portabella mushroom 2 cups sliced - - - -
    cheese 1/4 cup 119.1375 0.7897 7.2225 9.6998
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    parsley 1 teaspoon minced 0.45 0.0791 0.0371 0.0099

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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