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Uncle Bill's Roast Beef in a Bun

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.817
Energy (kCal)203.9
Carbohydrates (g)9.815
Total fats (g)17.723
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using a mandoline or a very sharp knife, slice or shred the roast beef very thin; set aside. | 2. Cut the hoagie buns 3/4 the way through, lengthwise. | 3. Lightly toast the buns in a toaster oven. | 4. Butter the buns with 2 teaspoon of butter on both halves of each bun. | 5. Spread mayonnaise equally on both halves of each bun. | 6. Spread Dijon mustard, horseradish and relish on 1 side of each bun. | 7. Layer half the roast beef equally on 1 side of each bun. | 8. Cut the processed cheese in half and layer over the roast beef. | 9. Now layer the remainder of roast beef over the cheese. | 10. Salt and pepper to taste. | 11. Fold the two halves of each bun and press lightly to hold. | 12. Place the sandwich bun on a serving platter and cut the buns in half. | 13. Serve when ready to eat. | 14. You may also use 1 or 2 cooked asparagus spears layered in each bun. | 15. This sandwich may be eaten as is or use a Simple French Beef Dip, see recipe #109969. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cross rib roast 1 1/2 cups sliced - - - -
    hoagie 2 - - - -
    butter 4 teaspoons 114.0 5.2379999999999995 3.562 9.6
    mayonnaise 4 teaspoons 72.2 0.0 0.07400000000000001 8.0
    dijon mustard 2 teaspoons - - - -
    horseradish 2 teaspoons grated 4.8 1.129 0.11800000000000001 0.069
    hamburger pickle relish 2 teaspoons 12.9 3.448 0.063 0.054000000000000006
    cheddar cheese 2 slices processed - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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