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Best Ever Beef Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.009
Energy (kCal)415.8845
Carbohydrates (g)37.3104
Protein (g)11.7152
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 2 1/2 - 3 lbs 0.0 0.0 0.0 0.0
    russet potato 5 cut - - - -
    baby carrot 1 bag - - - -
    onion 1 cut 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    ketchup 2 tablespoons - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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