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Show-Off Beef Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)467.2595
Energy (kCal)6244.5904
Carbohydrates (g)20.1887
Protein (g)466.6796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 6 cloves peeled slivered 26.82 5.9508 1.1448 0.09
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    pepper sauce 1/2 teaspoon - - - -
    port wine 1 cup - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    bay leaf 1 - - - -
    beef tenderloin 5 5598.6794 0.0 444.4943 411.6276

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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